Shifting Anxiety

Anxiety is an issue that plagues millions. Instead of it being something we need to learn to live with and cope with, how can we ease this monster and truly calm our inner storm?

Enjoy this episode where Wendy and Brenda discuss anxiety, why it may be arising and seeing it through not only the lens of Freud and psychology but also through the lens of spiritualism and what you may be trying to tell yourself, and how you can shift it.

#anxiety #healing #shiftinganxiety #emotionalintelligence #freedom

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